The Longevity Paradox: How to Die Young at a Ripe Old Age. Steven R Gundry M.D.

The-Longevity-Paradox-How.pdf
ISBN: 9780062843395 | 384 pages | 10 Mb

• The Longevity Paradox: How to Die Young at a Ripe Old Age
• Steven R Gundry M.D.
• Page: 384
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062843395
• Publisher: HarperCollins Publishers

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Overview

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age. The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

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Infidel. Pornsak Pichetshote, Aaron Campbell, Jose Villarrubia, Jeff Powell

Infidel.pdf
ISBN: 9781534308367 | 168 pages | 5 Mb

• Infidel
• Pornsak Pichetshote, Aaron Campbell, Jose Villarrubia, Jeff Powell
• Page: 168
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781534308367
• Publisher: Image Comics

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Babylon Babies by Maurice G. Dantec

• Babylon Babies
• Maurice G. Dantec
• Page: 544
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780345505972
• Publisher: Random House Publishing Group

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Set in the hidden "flesh and chip" breeding grounds of the first cyborg communities and peopled by Siberian mafiosi, Babylon Babies has as its hero a hard-boiled leatherneck veteran of Sarajevo named Toorop. His latest assignment is to escort a young woman named Marie Zorn from Russia to Canada. But when Toorop is offered an even higher fee by another organization, he realizes Marie is no ordinary girl. A schizophrenic and the possible carrier of a new artificial virus, Marie is bearing a mutant embryo created by an American cult, the Cosmic Church of the New Resurrection. They dream of producing a genetically modified messiah, which will end all human life as we know it.

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How to Read Tarot: A Modern Guide. Jessica Wiggan

How-to-Read-Tarot-A-Modern-Guide.pdf
ISBN: 9781641524391 | 210 pages | 6 Mb

• How to Read Tarot: A Modern Guide
• Jessica Wiggan
• Page: 210
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781641524391
• Publisher: Callisto Media

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All This Could Be Yours. Jami Attenberg

All-This-Could-Be-Yours.pdf
ISBN: 9780544824256 | 304 pages | 8 Mb

• All This Could Be Yours
• Jami Attenberg
• Page: 304
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780544824256
• Publisher: HMH Books

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